Fitness Training

 

Fitness Training is individualized attention focused on improvements in physical health (mobility, range of motion, flexibility, endurance and strength.)

Pricing

 

Individual

One Hour Session. $40

Anne will work with you privately to focus on specific movements in order to help you achieve your fitness goals.

 

“All In”

up to 5 Sessions per week. $150/week

Each session you will receive individual attention while following a tailored workout program designed for you. You are committing to a routine, a promise that you are all in!

Partner

One Hour Session. $20/person

Bring a friend, sibling, spouse and get fit together. This one hour session will allow you to workout with up to 3 additional people. Movements will be modified based upon fitness abilities.

* Must have at least two people in this session, otherwise, individual session rate will apply.

 

Program Design

$80/month

Program design is great for those who are self starters but want to follow a specific program for their fitness goals. Programs will be sent digitally. Programs can be small as weekly or month long based upon your needs.